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This 40-minute prerecorded hypnosis session is designed to support healthier eating habits by working with the automatic patterns, choices, and associations connected to food.
The session encourages a more mindful relationship with eating, greater awareness of your body's needs, and choices that support your personal health and wellness goals.
Unlike an individual hypnotherapy session, this recording is not personalized to your specific experiences, habits, or goals. It offers a convenient way to experience hypnosis from the comfort of home and can be used again whenever you would like additional reinforcement.
After purchase, you'll receive access to download the recording for your personal use. The download link expires 24 hours after your first download. For tips on getting the most from your session, please see the Hypnosis Best Practices guide on the FAQ page.
This 40-minute prerecorded hypnosis session is designed to support healthier eating habits by working with the automatic patterns, choices, and associations connected to food.
The session encourages a more mindful relationship with eating, greater awareness of your body's needs, and choices that support your personal health and wellness goals.
Unlike an individual hypnotherapy session, this recording is not personalized to your specific experiences, habits, or goals. It offers a convenient way to experience hypnosis from the comfort of home and can be used again whenever you would like additional reinforcement.
After purchase, you'll receive access to download the recording for your personal use. The download link expires 24 hours after your first download. For tips on getting the most from your session, please see the Hypnosis Best Practices guide on the FAQ page.